i'm feeling at one in the universe. meditating on peace. maybe it's the lack of stress. my shoulders are so sore. i need to find a closer bar than senior center to hang from to decompress my spine. 24 hour gym requires appointment. look up local parks.
watching voting news on 36.3 world news. american living in china vote by mail thinks it's a lot of work. when i was bedridden i voted. i couldn't physically go to vote without pushing myself beyond my physical limits. mailing was much easier, the only reasonable option. talk about perception.
i wasn't sure about freebies; teddy's root beer or ginger ale at lucky's, 3 bridges egg bites at maria safe way. i couldn't decide if i wanted to get dressed and forage. finding in stores. then 9;55 i let go and dressed, drove to lucky's for their last root beer. supposed to get shipment but who knows. safe way maria i went iris to wolf. coming home i took detour.
then i found bag of oat meal raisin cookies from toke. she said she left them last night. i was so hyper focused i never noticed. talked half hour.
then noon cathy called received socks and her only card she loves halloween. we talked an hour she had stroke last week and tests this week results next week said she'd call i'll see. i told her how 6 months chelation mom avoided triple bypass. she's going to look into it. avoid another stroke. she'd had mini stroke before in beauty chair. 15 seconds out. she called her sister to let her know and her sister like mine no help. and her sister made sure cathy knew she wasn't invited for thanksgiving. OUCH!! hurts.
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