in the shelter of home it's hard to grasp europe's second wave of infection. it's hard for me to focus on me and what i want. i'm so habituated to what others want. tv news thinks it's still wave one.
i stayed in bed 'til 8 am after watching 'aging backwards' dvd since waking at 5. relaxing is hard after a life of stress. relaxing allows muscles increased healing. relaxed muscles stretch further. better circulation blood flow.
given everything i still need to do i'm reasonably stressed. practicing relaxation is new and hard. there's always something needs doing. because of covid everything is stopped.
i called to renew roadside assistance and talked to a live person rebecca in menlo park. usually it's a robot phone tree. so i changed charge cards because of the chase fiasco with the cancellation and new account when i called to activate new expiration date. she also took my car insurance payment. i forgot to upgrade non smoker discount.
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