Thursday, November 11, 2021

i'm still sweating

got to gym 2 about 8 am, shampooed and soaked half hour hot, then cold, again hot.  felt so good stretching effortlessly.  i took my time dressing sweating profusely then reclined just enough room with feet against wall.  oh, so good.  sunny vale library back to normal layout still masked.  new computers but don't want to take a chance of timid google locking me out.  

i borrowed a cookbook on avocados that has a zucchini bake recipe.  i have a large zuke from st just pantry.  i drained corn added to can chili chopped zucchini simmered microwave.  so delicious and complete protein.  after 3 helpings i napped an hour.  probably the 2 half hours sweating wrung me out.  lots of toxins released.  my Louise Hay affirmations.   

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