Friday, November 12, 2021

awake early raring to go-fri

seniors loaded free lucky's drink.  went thru' e mails, showered exercised.  did too much yesterday couldn't find shirt.  then it was in bag.  Trudy have me dried persimmon while we were nu-stepping.  upstairs gamed early.  picked up lunch ate in car waiting for toke to give her glucosamine.  she said she has some home.  i take it every day.  when alien stole mine for Dale Stone i hurt more.  

went to lucky's 2 x points bought chips and slivered almonds.  then america tire air pressure check Blanco did immediately and on to cup library pick up 'golden child' and 'meet Dave'.  i borrowed 'coming to america' from sunny vale yesterday.  an Eddie Murphy marathon.  

i ate some of everything and gave myself nausea.  probably the chips and dried persimmon.  i'm sipping the free grapefruit drink.  it works.

sat 11-13 i woke 4:30.  i put on brace heated rice and meatloaf for b'fast cooked diced onions.  added cubed zucchini, let cool added drained beans and can corn.  complete protein for lunch.  i guess that what succotash is supposed to be.  i peeled cubed carrot.  so sweet.  i'm resting.   

sun 11-14 oops i forgot to publish and open new page.  i leisurely went to gym 2 and soaked.  normal sweating 2 bottles water.  too early for library i checked $tore but lack of product due to pandemic cargo problems, no burritos or c cough drops.  drove to library still early.  sat in car.  had to pee went to sprouts and inari sushi 4/$3.99.  lunch.  3 clearance supplements for hangover morning after.  home for rest pacing myself and watching 'concentration.'  warmed sushi.  remembered i'm out of bread.  double points lucky's.  returned by 4:45 in time for 'love boat'.  perfectly imperfect.

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