living pain free is challenging. i have to change my movements without planning ahead. i'm still accommodating the pain that's gone. 21 years is a long time. pain makes everything seem even longer. and now the emotional pain needs processing.
i finally finished sewing the dress i started last year. mom's quilting fabric. so i decided to wear it to library. feeling good i went to gym 2. dinner i wanted b king. 20 minutes for order. big king 2/$5.
9:30 bed feels so good.
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