Monday, January 25, 2021

longevity paradox

i don't know why they say paradox.  must like the way it sounds.  seems reasonable to me that eating traditionally is healthier.  everything in moderation.  we have access to so much now and most feel obliged to over do our patriotic duty.

i woke at 6 exactly my stomach and back hurting.  i went out to compute got home 9;30 pm from schs.

i'm organizing my pantry.  i have so many treasures.  

couldn't get consistent internet reception walked and stretched.  oh my right neck so tight and sore i can't feel anything else.  

oh!  just like after i fell in '72 i had migraines from too tight neck trapezius.  

47 o cold snow on back mountain ranges.  so crisp and clear no pollution.  and it was icy cold 1972 too.  waterbed no heater on floor above open cellar.  freezing.  well, no inflammation.  the only relief 3 boiling hot baths per day between full time school and 25 hours working at macy's.  and x became helpless child.  i had to do everything for 2.  nausea, all the symptoms back.  

lentil stew.  vegetarian day.  cheese.  i need meat.  a little.  my digestion doesn't feel right without meat.  not a lot.  like priming the pump.  i like meat.  my stomach is already complaining.

remembered nob hill.  i was feeling tired, feverish, not quite right.  bought beef, lettuce, 3 cheese, pound of asparagus.  i cooked asparagus sesame oil seeds garlic.  so good.  i peeled stems ate it all.  with 4 slices of my new favorite muenster.  i tried the rice quinoa cereal.  the rice doesn't cook.  i'm cooking it as rice not cereal.  and it boiled over in micro.  glad i put in 2 glass liners easy to clean.  i know how i am.  it worked.

i'm cooking veg rice.  i bought clearance jack fruit.  instructions on can.  i read about it online.  i love trying new things whether it works or not.  

wof-a blooming orchid

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