Saturday, January 16, 2021

doing what i want

i planned on 99 cent store for fresh veg.  stopped walmart paid pge walked store.  99 overcharged me celery sticks 1.99 ok pineapple pin, squash, parsley plant.  4 items 3.99.  

at the park did my stretches.  10;48 time is flying cruising internet j e robison and a burroughs.  people who reclaimed their lives.  11 had to move car around block reception gone.  

1 pm home low sugar i'm trembling.  haven't felt like this 12 years.  

best chili.  45 minutes.  i prefer microwave to cook potato, onions, squash, doesn't add water to dilute flavors.  boils away.  1 can chili, corn.  so good.  season thinly sliced onion, spread on parchment paper, microwave high 7 min, toss, high 7 min, toss, high 2 min,  set aside.  season diced potato, high 4 min, stir, high 4 min.  season diced squash, high 4 min, stir, high 4 min.  add chili to bowl, use corn to clean chili can, add potato, squash, onions.

i finally figured the anxiety thing.  when everything is calm anxiety shows up to be processed.   

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