i've been more aware this month. the shock and numbness is lessening. i ate lots of protein. rebuilding cells. gristly hamburger regularly $9/lb, cottage cheese and this a m 3 eggs.
listened to healing hour half. ready to shower and start day. infinite aches. stretching is the only solution.
yesterday at 24 hour i checked sunny hot spot available today. i miss the music. and the ability to look up what i want when i want.
forgot to eat lunch. i picked up hot spot, 2 puzzles, pizza book. stopped, walked safeway looking for clearance found parmesan herb cornbread. 2 loaves everything bread $1.47 ea discounted. never bought fresh b4. i ate 4 slices with butter. 2 good mangoes $1 ea.
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