my new regimen. 2 1/2 hours of fitness. if I want to be pain free. 4 hours optimum condition Radio Av.
3 pm after my games I went to Nob Hill and bought 4 blueberry almonds, 2 Mac, 2 meat, salad mix, chocolate drink I wanted, 4 Tina mini burritos.
oohh, the chocolate drink is delicious. I've been wanting chocolate soda. I ate a green and brown burrito. I had my beet and gummy.
5-6 pm Idiot Test making my brain elastic.
lunch I told Walter about the Gut Health book. only about 5 pages of info and the rest repetition and case studies. we all had sandwiches and relaxed. I got a plate of leftover veg pasta glad I ordered a sandwich.
I love that I don't have to watch Wheel unless I want.
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