muscles only heal when relaxed. when tense it's locked up can't be healed, immobilized. 7 am gym soaking is healing. 9 am dollar tree. listening to healing music is relaxing.
seniors good. home cooking med boil best eggs, defrost 2 chick drums for teriyaki. last box cornbread toaster oven for beans. prepped second lb strawberries with nob hill cheesecakes. i'm so blessed.
format keeps resetting itself.
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