Saturday, August 7, 2021

feeling tired sore

came to sunny vale slightly different route.  

i woke 5 am stayed in bed watching 'mike molly' until i was hungry.  nuked spinach omelet sesame seeds.  toasted cheese for b'fast.  made p'nut butter butter and omelet sandwiches for lunch.  sorted my supplements for next week.  

i went out watered porch plants, loaded recycle bin.  watched my exercise ate cheese toast.

i watched part of Joan lunden pbs mental health.  they don't realize that our bodies evolved with stressors that don't exist in developed countries.  when food and shelter are no longer imperatives the mind stays survival alert by looking for other needs to meet.  i finally understand the popular fascination with horror and thrills.  our dna is programmed to survive threats.  appearance competition replaced physical survival skills.  having the car, house, clothes, deodorant became more important than developing human nature.  lack of actual threats forces the dna mind/body to create anxiety and free floating dread.  trump world.

we all rise or we all fall.  the pandemic proves it.  

they stopped thinking and living in the big picture.  the tiniest creature, a virus is bringing mankind down.  

the food and water are no longer pristine.  we have a more abundant plentiful diet laced with pesticides and genetic modifications.  explains early dementia, obesity.  explains trump world.  

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