pain

I HAVE TO REMEMBER IT'S MY FRIEND, REMINDING ME TO LOVE MYSELF.  FRESH ASSOCIATION.  I'M FEELING NAUSEOUS.  IF I STAY VERY STILL I CAN GET THE SPASMS TO SUBSIDE.  I CAN FEEL THE BLOOD BEATING IN MY BACK.

EVERY SENSATION FEELS THREATENING.  I WASN'T ALLOWED FEELINGS CONSTANTLY CRITICIZED AS BEING TOO SENSITIVE.  THEY'D UNRELENTINGLY DREDGE UP THE PAST REFERRING TO HUMILIATING AND EMBARRASSING SITUATIONS.   LIKE THEY WERE SO PERFECT AND COOL.  NOW I'M FEELING ANGRY. 

GREEN ACRES WAS THE COSMETIC RERUN SO I BOUGHT LETTUCE AT SMART & FINAL.  9;40 IN LINE 4TH CAR.  DIDN'T TAKE AS LONG AS I THOUGHT.  THEY MOVE LIKE SNAILS.  I STILL WANT TO PRICE NESTLE QUICK AT SAFEWAY OR LUCKY'S.

I'M IN A MEAT EATING MOOD.  EXPERIMENTS DONE ON TODDLERS FOUND WHEN ALLOWED TO GRAZE IN THE COURSE OF A WEEK THEY ATE A BALANCED DIET.  I THINK A LOT OF OBESITY COMES FROM LACK OF CONNECTION TO LISTENING TO OUR BODIES.  I USED THE STRETCH BANDS THIS MORNING TO EXERCISE MY ARMS WHILE WATCHING JAMIE COOK QUICK POT PIE.  THEN HE MADE PEAS WITH MINT AND LETTUCE.  I BOUGHT LETTUCE SMART & FINAL .99.  I HAVE CANNED PEAS, CHICKEN, SALMON, TUNA, CORNED BEEF, SPAM.  CANNED AND FROZEN ARE PICKED WHEN RIPE UNLIKE FRESH. 

RAN INTO GEORGIA FRONT DOOR AS I WAS WATERING PLANTS.  COULDN'T REMEMBER HER NAME FOR HALF HOUR.  I COULD INSTANTLY THINK OF CAROL  I KNEW IT STATED WITH G AND KEPT GOING TO GLORIA.  GEORGIA COULD HAVE VOLUNTEERED TO HELP ME YARD WORK BUT HASN'T.  I GAVE AND SAVED SCRATCH PADS FOR HER FOR YEARS.  OH, WELL.  ANOTHER USER.