A LITTLE MILK

THREE PINTS IS TOO MUCH AND WILL LEAD TO WEIGHT LOSS THE BATHROOM WAY.

AT THE LIBRARY-MY NEW LIFE

I AM BLESSED.

VICIOUS-10/24/2016

I'VE BEEN WATCHING IAN MCKELLAN AND DEREK JACOBI IN A PBS COMEDY SERIES ABOUT TWO GAY MEN IN A LOVING, COMMITTED 50 YEAR RELATIONSHIP. 

I COULDN'T UNDERSTAND WHY I FOUND IT SO ENDEARING UNTIL I REALIZED IT WAS MOM AND DAD.  JUST AS INSANE AND NOT ANYWHERE AS DESTRUCTIVE.  THEY LACKED LOVE BUT NEEDED EACH OTHER.

AND REMOVED FROM ME. 

THE BEST PART:  I CAN MUTE THEM OR TURN THEM OFF COMPLETELY.

I JUST DON'T KNOW/LIARS

I'VE BEEN WATCHING NONVERBAL COMMUNICATION DVD.  I WAS ABUSED BECAUSE OF MY AUTISM.  I WAS BURNED AND TORTURED DUE TO A'S LIES AND FALSE BLAME. 


NO WONDER I WAS CONFUSED.  HOW COULD THE LIAR BE BELIEVED?


THOSE WHO CHOOSE TO BELIEVE LIES ONLY END UP LYING TO THEMSELVES.


THE SELF LIES LEAD TO AN INEVITABLE UNHAPPY DISEASED END.

THE OUCHY FACTOR

I LOOK FORWARD TO THE TIME I HAVE NO ACHES AND PAINS.

THAT'S WHAT AGING IS:  ACHES AND PAINS.  HOW YOU KNOW YOU'RE OLD.

I PLAN ON YOUTHING.

THE SEGREGATED-SEGMENTED MIND-DIS/FUNCTION

I CONSTRUCTED SHIELDS TO PROTECT ME FROM MY ABUSIVE FAMILY.  THOSE WALLS ALLOWED ME TO SURVIVE BY AVOIDING DIRECT CONFRONTATION WITH THE HYPOCRITES WHO SPOKE LIES TO MY FACE BASED ON THEIR WALLS.


THAT IS HOW THIS PLANET DIS-FUNCTIONS.


I CAN ONLY BE AS HONEST WITH MYSELF AND OTHERS BASED ON THE ACCESS I HAVE TO MY AUTHENTIC THOUGHTS AND FEELINGS.


AUTHENTIC FEELINGS ARE BASED ON REALITY.  AUTHENTIC REACTIONS TO STIMULI. 


SELF-PROTECTIVE, CONSTRUCTED FEELINGS AND REACTIONS ARE REQUIRED IN DANGEROUS SITUATIONS.  MENTAL AND EMOTIONAL DEFENSIVE WALLS LIKE CASTLES AND MOATS.  REACTIONS ARE CONSTRUCTED BY LEARNING WHAT WORKS TO DIFFUSE EVENTS; HOW TO MINIMIZE UNWARRANTED PUNISHMENT. 


I DON'T KNOW WHAT I FEEL FROM TRAINING MYSELF TO DIFFUSE.  RETRAINING IS EXHAUSTING.  I WILL GET FASTER, IT WILL BE EASIER.


 

survived another death-iversary/NOT VERY WELL

I'VE BEEN BETTER. 

SUNDAY OR MONDAY (LABOR DAY 9-5) I USED THE POLE BAG TO PICK AVOS AND THIS WEEK HAS BEEN TORTURE.

MY BACK, FEET, ARMS, SHOULDERS HURT SOOOO BAD.  AND TUES' 88DEGREE DAY I ALMOST HAD A MIGRAINE.  I HAD TO GO HOME AFTER CAMPBELL LIBRARY FROM NAUSEA. 

TODAY'S THE WORST.  I'LL GO $TORE AND HOME.  I PROMISED MYSELF CHIPS AND ICE CREAM.

I MAY STAY IN THE REST OF THIS WEEK RECOVERING.  THE SQUIRRELS AND CROWS CAN PARTY HARDY.