Friday, May 15, 2020

more stretching

GYMS NOT INCLUDED IN RE OPENINGS.  I MISS IT SO MUCH.  WHEN I WAS BED RIDDEN THAT WAS THE HARDEST.  NOT BEING ABLE TO DIGEST ANYTHING WAS TOUGH BUT NOT EXERCISING FELT LIKE DEATH.  I COULDN'T SIT OR STAND WITHOUT MY BACK COLLAPSING.  MY BLOOD PRESSURE AND SUGAR WOULD DROP, I'D GET FAINT.  LYING FLAT ON MY BACK I'D WATCH TV, TOO WEAK TO HOLD A BOOK.  I'D LIE IN BED TRYING TO STRETCH AND WEAR MYSELF OUT.  MY MUSCLES WERE HORRIBLY LOCKED UP.  THE NERVES WERE RIPPED UP.  IN RIPPING THE MUSCLES THEY LOCKED IN AN ATTEMPT TO PRESERVE THE INTEGRITY OF THE BODY BUT THEN I WAS UNABLE TO STRETCH THE INJURED MUSCLES. 

EVER SO SLOWLY I'M HEALING CELL BY CELL.  FEELING TIRED ALL THE TIME AS THE WASTE PRODUCTS OF INJURED TISSUE ARE DISCARDED.  I'M SO MUCH BETTER.

I WENT AND PICKED UP LUNCH AFTER WALKING SCU SAFEWAY AND RESTING OUTSIDE MISSION LIBRARY.  I MISS MY LIBRARIES.  SO MUCH OF MY TIME WAS IN LIBRARIES.


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