half b'day-Elio film

I'm still releasing negativity and self criticism.  it was never mine.  they installed it I release it.  per Delorise Lucas I send it to the river of forgetfulness.  

the adults are projecting and bombarding the kids with their weird ideas.  I'm so glad I'm old.  too weird for me to understand.  outer space has no answers to inner space questions.

8 am immobilized by back spasms.  pain nausea.  I usually suffer at seniors.  I'm trying kava and magnesium.  breathing through the pain.  my stomach and back left ribs and hip.  stretching hip and tail bone decompressing nerve helps.  grapefruit lozenge for the nausea.  it usually occurs at nurses offices.  

overcast from fires.  64 degrees 77% humidity.  I got and opened grapefruit mixer.  

12:30 my body still sore, I feel tired and weak.  

hoppers film 3/6/2026

it's different.  it's beautifully rendered but weird.  fantasy sci-fiction.    

so many options to picking up films from Sunny and county.  

24 hour I soaked and stretched 104 degrees.  older manager reset my fingerprints.  flexible faster.  still a meat market.  saw Vicky Jessie's sister.

St Justin 10:15 Sunshine is quite the schemer.  she takes Ruben's extras.  used to be Bonnie.  

and I forgot hot spot at home.  central reception weak.  1 pm returned home found it in it's bin.  until I found it, back to self criticism.  it's less still mom's lack of support.  removed small bucket of garage freezer ice.  

I refilled Stevia and protein containers.  productive day.  I napped 4 pm an hour and a half.  weekend jeopardy and wheel.

oatmeal

I love using what I have.  

Yippee!!  Tom called I can refuse.  I want a better life.  

I have a better life.  Walter gave me his bowl and I got potatoes.  Fred and Toki perfect parents.  

Safeway $5 Friday sushi and water $2.89+.05=$2.94 free.  and 2 clearance salmon Cesar salads, carnitas I froze.  excellent for me.  

feelings

e motions (energy in  motion) create everything.  the building blocks of the universe.  everything is energy in some form.  master emotions and rule the inner universe.  

to Trump his inaccuracies aren't lies.  he truly believes his lies are true.  

I puzzled, soaked stretched.  Ruben gave me 2 PBJ and Fritos.  lunch was not good.  tough dry pork, noodles, Brussels sprouts I tossed most.  I have corn chili at home.  

I puzzled 'til 5:45 resting and relaxed.  HEAVEN!!

fun fun fun

I'm playing all day.  resting from walking all over yesterday a new record home 8:45 pm.  

I puzzled then soaked, stretched and forgot my towel used face cloth.  I was more tired than I realized.  took longer and worked OK.  slowed me down naturally, peacefully.  

Soul On Fire

 true story of John O'Leary.  most excellent.  5 stars.  

someone left 3 mini Ensure chocolate, s

Paul showed up after lunch I gave him his bag he was happy gave me 2.5 oz bag salt vinegar chips.  

white woman came to compete on puzzle.  after half hour she lays piece telling me "it goes over there."  I let it stay there.  I am astounded at the nerve.  I'm neither her mother or her servant.  I should have asked how much she'd pay me.  

I finished quickly w/o her "help".  

I went to Mission library Walter Cariel and college Safeway nothing thinking of central I went to Homestead Safeway corndog $2.49 and chocolate parfait $3.99.  I'm worth it.  Savers I bought roller and tiara $10.  Grocery Outlet Walter Cariel asked if I went to Savers.  when I told him what I bought he said he just donated his mom Leta's 90th tiara.  

ready to go-found uncle Dickie dime-paid Bartolo, mailed life

 pain free today.  miracle.  and auntie Tomie.  TY.  

after seniors I went to college Safeway bought 2 clearance salads and realized I forgot to fill water bottles.  considered my options I went back to seniors, filled bottles and ate salad.  Paul Lloyd's friend was there I offered him one.  he accepted.  I opened it for him.  he was Very sad and inebriated.  he sat awhile then mumbled something and I guess went home.  he left his bag of alcohol.  I waited an hour and put it in the trunk so he doesn't get banned.  

home I ate the other salad.