unlimited hot water Lx Gym-A BIG PROMOTION-wheel

6:30 lots of parking.  12 hours of sleep gives me energy.  babies and seniors need more rest.  I'm doing what I want.  

I got extra bean soup and Ruben gave me 2 ham cheese sandwiches.  I ate chicken salad celery parsley.  I removed the diced red onion.  

I took Toki avocados and oranges she cancelled tomorrow so I'm glad I delivered.  her right leg hurting.  

lovely overcast cool 64 but smoky

I'm still feeling stressed.  smoke and dad's death coming up 9/5.  Aiko making his last month HELL for all of us.  she must be so proud.  

lack of oxygen and anxiety.  

I slept lunch to 5:30.  feeling better.  

Anxiety from past life

Golden Girls is bringing out so much.  I'm taking care of myself and my feelings.  self-respect.  without an example it's been tough to do.  like living on another planet.  a raw emotional landscape.  every new emotion hurts.  

taking care of others is easier.  focus outside ourselves.  eyes and ears survival is outwards.  releasing pain I needed to move.  so 24 hour at 8:34 no parking I was way in back.  added to my exercise.  I soaked stretched in hot tub and cooled in the pool.  10:15 I picked up St Justin lunch and remembered I wanted to use CVS expiring coupons.  bought beets 2/1.  I walked Ross' and Safeway.  realized I didn't have a car key and started to freak.  I put beets in the trunk.  key waiting for me.  

parked under Main at noon.  book sale.  I ate my lunch feeling so tired.  air quality is bad from fires.  2:30 I went home to nap 'til 5.  parked in the shade.  

moved my car to my driveway 8 pm.  I watched "Stars in my crown" 1950.  so glad I napped.  

Lx Gym tub/pool-Target - Leta St J b'fast Sunday 23/10:30

$15 new charging cord and 2/$4 small chunky PB.  

I'm finding the good in change.  

the senior locker room is closed so I went to 24.  then I decided to shop Target to keep my card current.  

I'm feeling capable.  

I bought fresh fruit tart for dinner.  a little disappointed the $5 enchilada dinner is veg only.  I wanted chicken suizas.  

Paid city-Leta 92 B'day-forgot Cody bookmobile-Sunny 24/63 paused

delicious Baskin's ice cream cake.  Walter got me extra piece.  I think he annoys to get neg vibes.  

Best hardest Disney puzzle Mickey & Minnie.  takes me within.  

I was so mellow last night I forgot to charge spot.  

goofing

such fun to do what I want.  I'm releasing anxiety.  I didn't miss it at all.  yesterday and today smoke warnings on the weather.gov.  people feel stressed because the body notices.  

it amazes me people complaining of feeling tired when there's no oxygen.

people live in bubbles totally out of touch with the world.  makes me wonder how they survive.  proves there is a God.  

Costco $4.80/gal-Citibank $.17 credit

seniors resting.  having more fun.  Walter got me 2 fish squash dinners and extra fish.  

Paul stopped by w/salt vinegar chips YUM!  my needs are met.