oh yeah

seniors 7:30.  I finished parks puzzle and put away cats puzzle.  showered and biked half an hour.  

I read 'til lunch.  Fred, Toki, little gloria, Walter.  seafood jambalaya.  Leta gave me her extra.  

I remembered county He-man movie expires today.  picked up 2 Mel Robbins books.  

I went to super Safeway in Cup for $5 Friday Innovasian fried rice, butter chicken, Talenti pistachio gelato $2.50, salad $2.50.  

Yum!!  home 3 pm.  I ate the seafood and gelato.  

dinner some rice and an egg.  dessert oatmeal.  

HAPPINESS IS A HABIT.  

glorious new day

I soaked and stretched.  returned and renewed books, movies to Cody bookmobile.  milk 2 cookies.  he had a cold.  

how wonderful to be.  I parked any where.  wheel of fortune is still screwed up and I'm OK.    

lunch w/Gloria, Fred brought battery storage for Walter, Toki, little gloria.

Walter still playing game trying to score off me.  I don't play.  I have better things to do.   

I read upstairs 'til 3.  Gloria walked to Mission got ads.  I biked.  sleepy I was home by 4.  backed into driveway.  

tossed Ruben's moldy cake.  

cooked chicken skin and ate coleslaw and mash.  

PAID Bartolo and he filled 1 bin-Medicare @ 3 PM

soothing myself puzzling.  inside I'm trembling and screaming.  I wonder if Parkinson's is fear based.  diet and behavior.  

YES!!  fear and control

I RELAX KNOWING I AM SAFE.  

lunch salisbury steak Toki and Walter.  little Gloria came late oh well sat w/Elizabeth+Albert weird about church thanksgiving lunch.  saw Salome and Gill too.  Hmmm... weird Energy.  

I'm puzzling wearing a Valkyrie shirt from Gail.  

HICAP Abe no medicare info.  my computer skills are OK.  

wheel messed up.  celebrity.  she threw three free throws.

I didn't misplace Life ins bill-election day

 it was in yesterday's mail.  

I soaked stretched an hour after puzzling an hour.  

lunch Fred, Toki, Walter, little Gloria.  

I puzzled after EX 2 showed up I ignored him.  home 6 pm.  

lovely cool overcast day

gaining an hour is good.  I put out garbage and recycle.  

I soaked stretched 2 hours.  I may return reopens at 4 pm.

I forgot phone charge zero.  I charged both batteries and switched them.  

lunch turmeric tilapia.  Reeses Halloween dessert.  Fred, Walter 5 minutes early.  

Mailman in parking lot accepted my vote and life insurance saved me drive.

I've misplaced hot spot plastic bag.  due Fri 11/6.  

EX2 at puzzle table.  computer room empty YAY!!

I biked 48 minutes when I got sleepy.  

nob hill 3 frozen dinners $7.50, Halloween plastic skull $2.50, nuts $4.50.  

found plastic bag and hot spot instructions.

woke 3 am DST raining-Betty Todd (Dave) moved car blocking my driveway ALL week

feeling not good but OK.  bed at 7 helps.  set bedroom clocks.  made noodles 2 eggs b'fast at 6.  

Louise gives me hope and strength.  w/o her example I couldn't go on.  

I'm watching "Reba".  a messy more stable family.  Jacque secretary tried to befriend me like BJ.  GUILT.  I AM A THRIVER.  only took till season 5 to figure it out.  depression.

I had to lean on their doorbell to get them out of the back yard just as Amazon delivered a package.  they know better don't DO better.

coming from a family tradition of suicidal alcoholics depression was a constant.  2001 anti-depressants over mom's dying and my sisters' threats of violent eviction made me more suicidal.  

I deserve Love, support, goodness.  I deserve My ideal life.  Everyone does.  such a foreign concept. 

Happy Halloween World-COSTCO gas

I pondered gas fill up.  I know it will go up after the election Tuesday.  $5.40/gal when the web says .35.   

seniors tub great 9:30.  St Justin just Sandy spare lunch no water or weekend bag.  

an hour 12-1 for a 200 piece planets satellites puzzle 10 X 20.  feeling exhausted and sleepy I decided to go home.  

stopped at Jack in the Box for triple Krusty burger limited time and free small fries coupon.  

slept 3-5 feeling better.