practicing pacing

someone stole the puzzle box and picture left the completed puzzle.  not my business.

Gohan put out a 6 bottled collection of world coins.  

tres leches parfait-paid phone

pretty funny 3 milks in Spanish and parfait in French $3.59 for heaven.  Mmm..  lighter than the chocolate.  and clearance 4 oz macadamia trail mix $1.74.  Bank of Safeway Homes.  

I picked up my 12 movies from county after lunch, parking good.  

upstairs halfway reading prize choice of toys I picked key chain.  

oh the seniors tub was wonderful.  I could go back.  

half b'day-Elio film

I'm still releasing negativity and self criticism.  it was never mine.  they installed it I release it.  per Delorise Lucas I send it to the river of forgetfulness.  

the adults are projecting and bombarding the kids with their weird ideas.  I'm so glad I'm old.  too weird for me to understand.  outer space has no answers to inner space questions.

8 am immobilized by back spasms.  pain nausea.  I usually suffer at seniors.  I'm trying kava and magnesium.  breathing through the pain.  my stomach and back left ribs and hip.  stretching hip and tail bone decompressing nerve helps.  grapefruit lozenge for the nausea.  it usually occurs at nurses offices.  

overcast from fires.  64 degrees 77% humidity.  I got and opened grapefruit mixer.  

12:30 my body still sore, I feel tired and weak.  I cancelled Sunny holds and requested anew.  I've always forced myself to meet commitments when no need just family pressure.  I'm resting my tortured body.  self compassion.

hoppers film 3/6/2026

it's different.  it's beautifully rendered but weird.  fantasy sci-fiction.    

so many options to picking up films from Sunny and county.  

24 hour I soaked and stretched 104 degrees.  older manager reset my fingerprints.  flexible faster.  still a meat market.  saw Vicky Jessie's sister.

St Justin 10:15 Sunshine is quite the schemer.  she takes Ruben's extras.  used to be Bonnie.  

and I forgot hot spot at home.  central reception weak.  1 pm returned home found it in it's bin.  until I found it, back to self criticism.  it's less still mom's lack of support.  removed small bucket of garage freezer ice.  

I refilled Stevia and protein containers.  productive day.  I napped 4 pm an hour and a half.  weekend jeopardy and wheel.

oatmeal

I love using what I have.  

Yippee!!  Tom called I can refuse.  I want a better life.  

I have a better life.  Walter gave me his bowl and I got potatoes.  Fred and Toki perfect parents.  

Safeway $5 Friday sushi and water $2.89+.05=$2.94 free.  and 2 clearance salmon Cesar salads, carnitas I froze.  excellent for me.  

feelings

e motions (energy in  motion) create everything.  the building blocks of the universe.  everything is energy in some form.  master emotions and rule the inner universe.  

to Trump his inaccuracies aren't lies.  he truly believes his lies are true.  

I puzzled, soaked stretched.  Ruben gave me 2 PBJ and Fritos.  lunch was not good.  tough dry pork, noodles, Brussels sprouts I tossed most.  I have corn chili at home.  

I puzzled 'til 5:45 resting and relaxed.  HEAVEN!!

fun fun fun

I'm playing all day.  resting from walking all over yesterday a new record home 8:45 pm.  

I puzzled then soaked, stretched and forgot my towel used face cloth.  I was more tired than I realized.  took longer and worked OK.  slowed me down naturally, peacefully.