fascia

woke 6;30.  used cd twice to regain sleep.  all painkillers mimic sleep.

took rolling cart from clean up out of car found yesterday house across from senior lunch line.  wiped down sticky furniture polish.  polish and polish.  brought inside for pantry planning set up.  my subconscious does a great job.

now watching classical stretch i think strength is in delicate fascia.  it's like lace throughout the body connecting muscles bones tendons.  connective tissue.  most easily noticed in corned beef separating muscle bands.

i don't care looks just comfort.  i'm wearing my cotton golden stat tee and black layered skirt hiked up knee length. 

45 minutes dr alex.  i'm still numb 6 pm.  my cheek  is itching.

i'm cooking onions, potatoes i have cooked chicken shredded cabbage.