i woke at 3 and 6 watching dale evans. the clock went off 6;25. i leisurely got up, ate cheerios with milk, dressed, closed up the house. i watched split second, brushed my teeth and left 7;32.
arrived at care more atherton 10 minutes early and rested in my car. appointment went well, got my flu shot, blood and urine test results ok. i lost a few pounds i think due to the muscle mass loss i've noticed this month in my thighs and calves. muscles finally relaxing. i remembered to mention i quit smoking january. i'm soon to be 70. the different stages of life.
i was done 9;09 too early for seniors so i went to walmart to pay pge and found clearance grapefruit packets. 10/$3. i wanted more grapefruit for my stomach and voila.
senior 9;56 #3. straight home with lunch and weekend sandwiches. lunch heavy salty soy sauce. so i added squash i cooked last night delicious. i completely forgot chips in car last night.
watching 'sybil' on tv i used to go numb. my mom was crazy. when i was 8 i thought the entire world was crazy but it started with my family. it's quite different accepting reality. i was feeling upset and now feel calm. for the first time in my life i've never felt so calm.
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