Wednesday, September 23, 2020

i resisted overdoing

hurrah me!!  i'm feeling ok.  not great but ok.  my tendency to do as much as i can is lessening.  i can do when i want rather than being driven by past learned behavior.  i'm not forcing myself to satisfy others delivering avocados or feeling guilty, or waiting to be punished. 

i'm resting in bed 'til 8;20 practicing relaxing.  breathing.  air better not good yet no matter what weather says.  i can tell.  aerobics stretches lung capacity.  i can practice when smoke and fires clear.  my eyes stinging. 

here i am seniors 9;46 #2 car 69 o 69.9 miles enjoying a beautiful day at the park.  i'm writing out bills catching up enjoying myself.  i like being ahead. 

i went to main and remembered hours 3-7 so dropped off boat and proceeded to st just avocados.  parking packed covid testing st j.  john got me eggs, potatoes, onions, carrots, peppers, apple, orange.  2 ham cheese sandwiches, snacks.  i went past toke's too.  i rinsed off the the senior pepper fish, ate brown rice, spinach. 

i can't believe the cops who murdered breonna taylor got off free.  they have license to kill whoever isn't white.  it's a trump world.  the non whites have more murder to look forward to.  200,000 trump murdered with covid.  his attitude on white supremacy gave white officers license to kill.  his soul if he has one is so black.  no light at all a black hole sucking all the energy around him.  i thought the bushes were the devils.  trump makes them look like amateurs.


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