so relaxed and happy.

people think things make them happy.  wrong.  energy makes things.  happy energy, sad, angry.  thoughts are electrical impulses magnetizing our desires to us.  or obsessions or deep wounds.  

I picked up free Lucky's drink only 20 minutes walking the store to find it.  I went to sprouts still no CBD gummies I bought 2 roasted chicken breast boar's head sandwiches 99 cents each after discounts and 2 dark chocolate hazelnut spread $4.50 ea.  

I keep thinking Thursday is Friday.  I found my Panera gift card in my car console.  I've been looking for 2 days.

i can feel the bottoms of both feet and my hips are complaining about not sitting 2 hours for bingo.  my right hip feels broken.  I puzzled, digesting my lunch and home to rest and stretch.  tomorrow's another day.  CBD water makes my pain relax.  

out of the tub

I've been pondering our purpose.  can't be to entertain God.  or can it?

I got Ed and nurse watching a spider

in the tub I was wondering if spiders in their limited lives are smarter than people.  they control 8 legs.  I'm having trouble with 2.  i'm still stretching and exercising.  this is 52 years of scar tissue re modeling.  it explains the duration.  also the cbd is re setting my chemistry.

doing what i want and getting it done

new format.  I swam 2 hours, Brian showed up.  lunch of ground turkey overcooked pasta.  Fred had ketchup made it better.  Mike is such a happy child.  Toki cancelled lunch due to broken water heater Trudy said.  ooh, she probably called I have no idea where my phone is.  

I went to Main under parking closed I dropped off returns and checked st. just.  I detoured to Savers nothing walked the store and asked about CBD at Smart and Final none.  I detoured again to Star One and completed my banking checked ATM card.  Success.

I'm sitting in the cool sunny library.  sunny always a few degrees cooler 81 to 89.  I got the last leftovers so I have my dinner.  or I can leave it for the crows.  4 pm 79 to 89.  I checked YouTube for game shows and I can skip avoid commercials.  Hurrah!  so i watched 2 people puzzler and 2 people, place or thing.  i ate my dinner on the patio watching.  HEAVEN.

home 7 pm.  i considered and discarded sewing at library.  not today.  i have tricky fabrics.  

seniors

drove to nob for carnitas.  

it's Eric's b'day.  my body remembers when my mind forgets.  I swam.  

i love my senior center family.  Fred is back.  Mike and Toki.  

I puzzled, dropped off mail no home service friday or sat.  picked up 'secret' from mission.  home to rest. 

nob hill

an hour to update blog and shop clearance 2 7 oz grated Parmesan and 750 almond syrup $6.18 total.  Thursday disappeared I recreated post.  it's awesome I can drive .3 for internet.  that's new behavior.  I resented driving.  oh, my back is so sore.  I know it's nerve damage because it moves and shifts, pinching and relaxing.  like the info on whiplash pointed out.  I never allowed complete healing pushing and straining my body.  Hey, as a child I wasn't allowed feelings so I didn't know I could be pain free.  like my feet when I worked El Toro shoe store, I learned feet didn't have to hurt.  I learned to customize the fit.  proper fit=comfort.

st j lunch at the library

Charity and friend signed me up for lunch.  Chris told me only one, lunch or pantry.  not so.  2 sandwiches, Doritos, muffin.  I was hungry after 2 hours in tub.  last Saturday pools open 'til august.  

I saw Toki and Mike said hello in gym.  I played puzzle an hour then st just as they were closing.  

to bank or not to bank.