sleeping to "Blandings" like a baby. awoke every 2 hours totally relaxed.
took supplements, dressed, gathered books, closed up the house, and drove to seniors. I left grocery overage in front I needed the paper bag. already hot I changed for the pool. I ate a protein bar.
after an hour in the pool I changed to shorts and cycled 45, 30 and stretched 30. reading Wodehouse on Gutenberg.org is a pleasure. funny Fred showed up.
lunch was OK. Hilde brought leftover meatballs diced carrots to the back. Walter took 1 each, I got meatballs.
I decided I might go back to the pool with my new suit at 4. I'll see.
wore wet suit for an hour. I ate some dinner. relaxed rested. home 6:30. finished dinner macadamia trail mix dessert.
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