Tuesday, September 15, 2026

seniors

I brought my fish b'fast.  lost track of EVOO and supplements.  I wasn't hungry because of allergies.  and I have chick cracklings.  
I ate the fish and potato I forgot I cooked.  
lunch Fred 

home 6:30 I left supps home.  took them w/beets.  I ate the cracklings for dinner.  

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