SO BAD

BACK PAIN  IS 10 THIS MORNING.  I ATE 3 SLICES OF FRUITCAKE JUST BEFORE BED.

STRETCHING HELPS.  IT HASN'T BEEN THIS BAD IN A LONG TIME.

I CAN HEAR THE RAIN COMING DOWN LIKE A TRAIN.  T-RAIN.  SO MUCH PAIN.

I MADE REGULAR INSTANT OATMEAL WITH CHERRIES AND ALMONDS.  THAT SOOTHED MY STOMACH.  I EXERCISED IN THE HOT TUB AND LAP POOL AND MY BACK WAS GOOD.

AMAZING.

I WENT BY ST J.  THEY CLOSE SATURDAY TO MONDAY BECAUSE OF SPRING HOLIDAY.  SO I'M FILLING MY LOOKING. 

TOMORROW VALENTINES DAY.