Sunday, March 8, 2026

DST+1

I changed my clocks.   I thought about laundry and decided to rest.  the smoked corned beef, potato, soda bread was so delicious.  I retrieved the butter from the car.  

ooh, bananas.  calming food.  3 in car.  

I'm feeling so much inner conflict turmoil.  this is what addicts cover up just prolonging the pain.  

1) I am willing to change my thinking.

2) changing my thoughts changes my chemistry.  

3) my chemistry forms my feelings.  

4) my feelings=emotions =energy in motion constructs my experience.  

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