gym-3 6:49. i'm proud of myself.😊
sitting seniors 8:30. swimming stretching done. decided to puzzle. 10 suit spinner watched end of 'any day now'. i'm blessed. lovely lunch with alex and toke thanked her for cost co croissants.
home 1 pm stomach. forgot classic concentration. i went $tore came home. i have to remember go later when not busy.
considering friday freebie. caff sparkling ice. showed up 7:30 pm. playing my online games listening to healing. drinking coconut cream. not very good. at least i'm using up cans.
left side hand and leg cramped up. pinky toe and finger sharp stabby pain. white flour allergies. keeping me healthy from overindulging.
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