chemicals

taming has a recipe for change.  i started following the recipe and i'm feeling so many emotions (chemicals) i don't know.  like a maelstrom of emotions.  i have to stay with the feelings and process.  simple not easy.  

watching cesar 911 i realized covid is all about community.  there is no them only us.  we all pull together or go down by an unseen common microbe.  virus have been part of life since there was life.  we have an opportunity to be real.  not a world of appearances or posturing.  microscopic reality.  because it mutates everyone must be protected or possible reinfection.

i went to safe way for chocolates yum and yams but couldn't find just 4 me yams bought sale dates to honor army.

i did my walk 2 pm from front main watching out for flock of geese poo.  stretched feels so good.  cooling off from bright sunny day to lovely overcast.  i wore 2 masks more comfortable than 1.

i looked all over care for february daily word.  it's the same booklet.  1-2, 3-4, 5-6, etc...talk about distracted.

i have spilled so much food on my clothes.  not paying attention to eating while i read and watch tv.  

weirdest thing loaded onto chrome without me.  interview linda ronstadt brain palsy.