Friday, March 13, 2020

good grief-THERSA CAPUTO

pg 120  TALKS ABOUT SYNAPTIC PRUNING.  IT'S LIKE A RESET IN OUR BRAINS AT NIGHT WHILE WE SLEEP.  REPROGRAMMING.  EVERY MEMORY REINFORCES THE ELECTRICAL PATHWAY.  OUR BRAINS ARE TOOLS LIKE OUR EGOS.  EGO IS THE COMMUNICATION PROGRAM AND BRAIN THE INFORMATION WAREHOUSE.

WE CAN CHOOSE OUR PROGRAMMING.  CHOOSE WHAT WE REINFORCE.  GET OVER PTSD.


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