stretching

back is complaining from yesterday.  wow, popped my shoulder.  stretching is 60% of body toning.

woke feeling tired and sick upset stomach.  ate cheerios didn't fix it.  half bag kettle chips better.  made me hungry.  seniors 9;46 car 4 i started writing bills and ate package baby carrots and soaked almonds.  looking through ads i wanted inari sushi and free safeway smart water.  went scu and on to saratoga lucky's free starbuck's nitro none.  hot and tired already eh, i'll check lawrence later.

weekend food put away.  my obsession with waste not deserves scrutiny. 

last night i dropped can of soda and used towel wrap to mop up.  and stepped on ketchup packet.  two things i used to get upset about i didn't care.  i just cleaned up.  huh, mom got crazy.  i've left it behind or too tired to care.  either one works for me.